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Wristband Motivation

06 Dec

Everyone needs a little extra motivation right?  And who knows more about the motivation they need then the person putting in the effort?  That’s why we are asking you to come up with an amazing slogan, quote, or phrase to put on our brand new wristbands.  Not only will the winning quote go on our wristbands for thousands of people to read, but you will win a $100 gift card from EphedraOutlet.com.

Some of you may be wondering why we are doing this.  We get hundreds of calls a month from people with very similar issues and similar goals.  They want to lose weight, and they are struggling to do it.  We have found one of the keys behind weight loss is motivation.  Motivation to go for a walk in during the sleepy winter months, motivation to say no to that second serving of dessert, or motivation to not go on that midnight binge.

We think these wristbands can have an amazing effect on your motivation level.  Don’t just wear it and forget about it though.  We have two ways to stay motivated using these wristbands.

  1.  Set up a schedule to read the quote on the wristband and remind yourself why you are trying to lose weight.  Maybe it’s to impress someone, do better at a sport, live longer, or just feel better (and you will!).  If you do this daily you are much more likely to avoid the pitfalls that keep you from losing weight.
  2. Make it a game.  Start with your wristband on your left wrist.   Make a commitment to your exercise and diet plan.  Every time you miss a workout or have an unscheduled cheat meal, move the wristband to your right wrist.  This signifies that you messed up.  Hold yourself accountable!  After your next workout or walk move it back to your left wrist and start over again.

 

We look forward to seeing your awesome suggestions to go on our brand new wristbands!  Make our decision tough for us and feel free to leave multiple suggestions.  Just leave a comment on this blog post containing your idea and you will be entered into the contest.

Ashlie Bales is a semi-regular contributor to EphedraOutlet.com. Ashlie can be found traveling the world or sleeping in on the weekend. Sometimes both. Follow her on Google+

 
 
  1. Dave Davis

    December 13, 2011 at 12:39 pm

    dreams don’t happen on their own

     
  2. Cyndi Carpluk

    December 13, 2011 at 12:40 pm

    Do the thing you think you cannot do! (Eleanor Roosevelt)

     
  3. Dave Davis

    December 13, 2011 at 12:45 pm

    do it NOW!

     
  4. Dave Davis

    December 13, 2011 at 12:46 pm

    if not now, when?

     
  5. Denise

    December 13, 2011 at 12:51 pm

    The only person who can stop you from reaching your goals is YOU!

     
  6. Dave Davis

    December 13, 2011 at 12:51 pm

    I like you wristband game (moving it to your right hand when you don’t follow through on a goal). Please send info. on buying a band when they are available. Thanks- Dave

     
  7. Maggie

    December 13, 2011 at 1:11 pm

    The Only Time is Now

     
  8. Maggie

    December 13, 2011 at 1:15 pm

    Commit ~ Cometer ~ Accomplir ~ Ausführen

     
  9. Maggie

    December 13, 2011 at 1:18 pm

    “Struggle” Is Not In My Vocabulary

     
  10. Maggie

    December 13, 2011 at 1:20 pm

    Success – It Does A Body Good

     
  11. Patrick

    December 13, 2011 at 1:23 pm

    Great health is purchased with great commitment.

     
  12. Maggie

    December 13, 2011 at 1:24 pm

    Have You Seen You Lately?

     
  13. Amanda Heath

    December 13, 2011 at 5:46 pm

    Live Long. Die Strong.

     
  14. Debi Harwick

    December 13, 2011 at 10:37 pm

    Screw you fat!

     
  15. maggie

    December 14, 2011 at 5:15 am

    Peace, Love and Skinny Jeans

     
  16. maggie

    December 14, 2011 at 5:15 am

    You is all You need

     
  17. maggie

    December 14, 2011 at 5:16 am

    HEALTH – born with it, die with it

     
  18. maggie

    December 14, 2011 at 5:16 am

    I’m doing it on purpose

     
  19. maggie

    December 14, 2011 at 5:17 am

    Because I said so

     
  20. maggie

    December 14, 2011 at 5:17 am

    Dimples are for babies, not thighs

     
  21. maggie

    December 14, 2011 at 5:19 am

    Tomorrow is too late

     
  22. maggie

    December 14, 2011 at 5:20 am

    What happened?

     
  23. Brandon Aldan

    December 14, 2011 at 11:55 am

    Dream. Believe. Achieve.

     
  24. Brandon Aldan

    December 14, 2011 at 12:06 pm

    Strike like a thunderbolt! (Sun Tzu)

     
  25. Brandon Aldan

    December 14, 2011 at 12:06 pm

    GO!

     
  26. Marilyn

    December 14, 2011 at 2:26 pm

    KEEP IT MOVIN!

     
  27. Marilyn

    December 22, 2011 at 3:06 pm

    IS IT WORTH IT?

     
  28. Marilyn

    December 22, 2011 at 3:11 pm

    LIVE LONG. STAY STRONG.

     
  29. Marilyn

    December 22, 2011 at 4:48 pm

    WHEN I FALL DOWN I GET BACK UP!

     
  30. Marilyn

    December 22, 2011 at 4:49 pm

    I AM A VERB!

     
  31. Marilyn

    December 22, 2011 at 4:50 pm

    I AM DETERMIND!